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Wednesday
Jun062012

A Pep Talk to Myself and You

king

You have the power to love without expectation of return.

You have the power to choose kindness.

You have the power to tell the truth with your chin up.

You have the power to treat yourself gently.

You have the power to understand that this too will pass.

You have the power to share what you know.

You have the power to pause mindfully before acting.

You have the power to give even when you feel empty.

You have the power to remember that you are more than what you see.

You have the power to create something beautiful.

----------------------------

Feel free to add your own in the comments:

You have the power to [verb]...
« Me at Schmoetry: Knocking Along the Rhythm of Survival | Main | Seeking Out the Least Insufferable Thing In the Room »

Reader Comments (29)

You also have the power to wear styrofoam crowns, even with the jauntiest of tilts.

Wednesday, June 6, 2012 | Unregistered Commenterpalinode

I absolutely love this. <3

Wednesday, June 6, 2012 | Unregistered CommenterKaren Sugarpants

I SO needed this today. I also needed to see the Palinode in a jaunty crown. Thanks!

Wednesday, June 6, 2012 | Unregistered CommenterNat

Wise words....thank you

Wednesday, June 6, 2012 | Unregistered CommenterSoberJulie

Beautiful. (I plan to use this in my work. So many women, especially, will benefit from these reminders.)

Wednesday, June 6, 2012 | Unregistered CommenterErika

Once again you deliver a message that I need to hear.

Wednesday, June 6, 2012 | Unregistered CommenterBen

word.

Wednesday, June 6, 2012 | Unregistered CommenterTarasview

You have the power to smile when you are crying.

p.s. just had to add to your beautiful list!

Wednesday, June 6, 2012 | Unregistered CommenterMarie Nicole

You have the power to be proud of your own hard work and improvement, just as you would that of a child. Thanks for this!

Wednesday, June 6, 2012 | Unregistered CommenterRita Arens

You have the power to think before you speak.

Wednesday, June 6, 2012 | Unregistered CommenterHeather

Thank you! I love this so hard!

Wednesday, June 6, 2012 | Unregistered CommenterSandi

You have the power to lift others even when you're feeling a little down yourself.

Thanks for this.

Wednesday, June 6, 2012 | Unregistered CommenterAlexis

.... to reserve your time, energy, and headspace for where it's best spent.

Wednesday, June 6, 2012 | Unregistered Commentersweetsalty kate

You have the power to squeeze your massive dream into a tiny hole that is reality.

Wednesday, June 6, 2012 | Unregistered CommenterAlma

You have the power to act when you know you're not on the right path in this life.

Wednesday, June 6, 2012 | Unregistered CommenterRobin@Farewell, Stranger

You have the power to create your own reality at all times - I promise.

Wednesday, June 6, 2012 | Unregistered CommenterBeetrix

... to love, without explainations.

Wednesday, June 6, 2012 | Unregistered CommenterDiane

Beautiful reminder to us all. Thanks for sharing this piece!

Wednesday, June 6, 2012 | Unregistered Commentersmacfiltered

You have the power to simply be you.

Thursday, June 7, 2012 | Unregistered CommenterCindy

I apparently have the power to steam through the past several years of Schmutzie's blog in a couple of weeks. At last I am caught up. Greetings to the present Schmutzie!

Thursday, June 7, 2012 | Unregistered CommenterRobin

Robin, well, then you've seen go through a lot of changes pretty quickly. Hello from present Schmutzie!

Thursday, June 7, 2012 | Unregistered Commenterschmutzie

Yessssssss. Thank you.

Thursday, June 7, 2012 | Unregistered Commenterlaura jean

This post is reason #375 why I love you.

Thursday, June 7, 2012 | Unregistered CommenterAngella

I think I need to read this every morning when I wake up.

Thursday, June 7, 2012 | Unregistered CommenterMrs. Wilson

You have the power not to give when giving means you will be eaten alive.

I'm so glad to read, time after time, what you write. You help me be stronger and more me.

Thanks for this list.

Thursday, June 7, 2012 | Unregistered CommenterHolly

You have the power to believe in the face of adversity!

Thanks for starting.

Thursday, June 7, 2012 | Unregistered CommenterAlan

So crazy - I was reading this as I listened to a podcast on "Loving everything" by my pastor, the lovely Rev Bonnie: http://www.venturacsl.org/sites/default/files/06%20Love%20Everything!.mp3

Friday, June 8, 2012 | Unregistered CommenterSuebob

You have the power to remain hopeful that your time will come.

You have the power to stay strong when all you want to do is curl up in bed and cry.

You have the power to stand up on a stage, somewhere...someday.

Sunday, June 10, 2012 | Unregistered Commentererin margolin

You have the power to move-on without feeling guilt.

Thursday, August 23, 2012 | Unregistered CommenterK-

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